SHRED FOR THE WED FULL LENGTH WORKOUTS!! If you want to follow me for every single workout for the next 45 days, this is the place to be! I have filmed every single workout that we are going to be doing for this challenge. They are all full length videos of us warming up together, stretching together and doing the full workout!! 

This program is 5 to 6 out a week, however, you can follow as many days as you want!

All you need for this challenge is dumbbells and a set of short bands and long bands!

Once you purchase this program, you will get two emails. The first email will say thank you for your purchase, and the second email will be a link of how to get the workouts! Make sure you copy that link and put it in your notes, that way every single day all you have to do is click on the link and it will bring you to the workout!!!