ITS GOOO TIME!! WELCOME TO THE NEW YEAR! ITS TIME TO EAT & TRAIN LIKE A ATHLETE AND I WILL HELP YOU DO BOTH!

-This comes with meal plans the duration of the 30 day challenge!
-I customize your macros & I give you meal plans that match your macros!
-You get access to whatever workout program you would like (any level! and at home or gym) 

-You get access to the group chat! 

-All you will need is a food scale and a pair of dumbbells!!