HOPE X LETS DOMINATE HYROX DOUBLES TRAINING PROGRAM

COACH X ATHLETE

If you are thinking about signing up for your first hyrox competition or you already are signed up and you need a training program, this is FOR YOU!! This is the hyrox doubles blueprint. 5 days a week of training, this comes with strength training, hyrox specific workouts & a program to help you NAIL your first hyrox!! You will have workouts that are specific to YOU & days training together as a team. Give us 12 weeks of everything you got & we will help you crush your next competition!!

You are capable, you are strong, and you CAN do this!

My favorite part of the training so far is feeling like an athlete which is scary to me, and I think that’s why I love it. I’ve never considered myself super athletic, but I’m starting to tap into that part of myself. It’s hard—but, I love that it’s hard. The biggest challenge has been learning how to stay confident when it comes to running and lifting heavy—especially, when I’m tired, but that’s also what makes it so rewarding.

-Hope

signing up for something hard changes your life. you realize you've always been able to do these things..it just takes work.

if you believe you can you are almost there, then its about the work.

coming from someone who thought getting under a 1hr and 15 was impossible to now saying its just a matter of when i win top 3.

you can do so much when you put your mind to it!!

-Dom