2026 is right around the corner!!

This Journal comes with the challenge & all the workouts with a meal plan/ meal prep to follow and journal entries!!

Once you order this Journal I will ship it out as soon as possible and get it sent to your address!! I cannot offer refunds for this book! 

This is a 45 day challenge! All 45 days are given in this book! 
Monday is strength training
Tuesday is HIIT style Hyrox training
Wednesday is Running intervals 
Thursday is Strength 
Friday is HIIT style hyrox training! 

Both versions come with home and gym! Majority of them you can do at both! :)